Adhyathma Forum is one among many forums initiated by Alva’s college. This forum is basically initiated to create spiritual awareness among the students. The main object of this forum is to make students mind calm, peace and to get positive energy. It also aimed at increasing concentration and try to motivate and control mind and body.
Objectives :
- To enable the students to have ethical sense.
- To practice mental hygiene.
- To possess emotional stability.
- To integrate moral values.
- To attain higher level of consciousness.
Adhyathma Forum mainly organizes Yoga and Meditation programs for the students. Yoga and meditation helps students to keep their mind and body healthy and happy. Practicing Yoga improves balance, flexibility and strength, while meditation helps to keep the mind sharp, relieves stress and anxiety. Yoga and Meditation make students stronger, calmer and more efficient at study by improving and enhancing their attention and concentration.
Faculties and students of Alva’s naturopathy college conducts classes on daily yoga and make them to practice Yoga regularly.
Adhyathma Forum organizes orientation programme on Yoga and meditation Swami Namanistadasa, Devotee, ISKON Mangalore orient students about spiritual matters and benefits of Yoga and Meditation. He conduct classes every Saturday to the students of Adhyathma Forum.
